Month: February 2017

Watch The Video: Stretch Bands For Power If you aren’t using resistance bands in your workouts, you’re really missing out on a cheap and portable way to achieve a lot of your goals—on and off the course. One way they can really help is to train your body to swing faster in a safe and
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Watch The Video: Stretch Bands For Power If you aren’t using resistance bands in your workouts, you’re really missing out on a cheap and portable way to achieve a lot of your goals—on and off the course. One way they can really help is to train your body to swing faster in a safe and
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Watch the video: Tone up in three moves Over the past decade Golf Digest has offered hundreds of different exercises (and variations of them) that would benefit your body and your golf game. But how do you cull all that information down to build a manageable workout? Let me make it easier for you. The
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Watch the video: Tone up in three moves Over the past decade Golf Digest has offered hundreds of different exercises (and variations of them) that would benefit your body and your golf game. But how do you cull all that information down to build a manageable workout? Let me make it easier for you. The
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Apologies if you’ve been badgered by constant reminders that the muscles around your mid-section are involved in virtually any athletic movement you can do. But it’s worth repeating that if you want to swing a golf club effectively and avoid back pain and injuries, strengthening the muscles from your knees to your chest is going
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Apologies if you’ve been badgered by constant reminders that the muscles around your mid-section are involved in virtually any athletic movement you can do. But it’s worth repeating that if you want to swing a golf club effectively and avoid back pain and injuries, strengthening the muscles from your knees to your chest is going
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Continuing our fitness series with the LPGA Tour’s Belen Mozo, this week she debuts some of her favorite upper-body exercises using a TRX suspension trainer. Next week she will demo a series of TRX lower-body exercises. Mozo says this might be her favorite apparatus for exercising, because it challenges so many more muscles than similar
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Continuing our fitness series with the LPGA Tour’s Belen Mozo, this week she debuts some of her favorite upper-body exercises using a TRX suspension trainer. Next week she will demo a series of TRX lower-body exercises. Mozo says this might be her favorite apparatus for exercising, because it challenges so many more muscles than similar
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